By sempaijoel •
February 24, 2020 6:00 pm - 6:45 pm
KickFit is a full body workout with cardio and strength training stations. These classes will fit your schedule with a jump in, jump out session. A coach is present to help maximize your training. All fitness levels are welcome!
See more details
Adults Karate Class
February 24, 2020 7:00 pm - 8:15 pm
Adult Karate class
Executive Combat Class
February 25, 2020 5:30 am - 6:30 am
Executive Combat class is dynamic training for mature adults. Learn combative techniques that are proven successful as well as disarming of basic weapons.