Lugo’s Martial Arts & Wellness offers karate classes for children, teens and adults in a comfortable setting.
The Shuri-Ryu system concentrates on a variety of self-defense movements (punches, kicks, blocks, sweeps, throws, joint locks, chokes), flexibility exercises, strengthening exercises, intense calisthenics, speed and agility drills, breathing exercises and energy flow.
It is a complete, systematic and holistic approach to Martial Arts mastery.
Kid’s karate classes are 45 minutes and adult karate classes are 1 hour and 15 minutes.
Please see our Schedule for Upcoming Classes.