Download the Beginners Training Manual.
October 21, 2019 6:00 pm - 6:45 pm
KickFit is a full body workout with cardio and strength training stations. These classes will fit your schedule with a jump in, jump out session. A coach is present to help maximize your training. All fitness levels are welcome!
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Adults Karate Class
October 21, 2019 7:00 pm - 8:15 pm
Adult Karate class
Executive Combat Class
October 22, 2019 5:30 am - 6:30 am
Executive Combat class is dynamic training for mature adults. Learn combative techniques that are proven successful as well as disarming of basic weapons.